Practicing with the Breath: A Core Mindfulness Skill

Sep 2026
16

Join the Mindfulness Program for an in-person mindfulness meditation session led by Anu Gupta. Please RSVP here and show up by 12:20 to ensure a lunch. There is a limited but not guaranteed number of lunches that will be distributed after this time, and lunches will be prioritized for people who RSVP. The session will also be live-streamed and can be accessed here.

Event Contact

Nicole Lavacchia

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