Take a pause during midterms to recharge your mind and body with gentle stretching, guided breathwork, and quiet relaxation. Whether you join before or after your exams, this session offers a supportive space to release stress and regain focus.
Brain + Body Break
Nov
2026
6
Upcoming Events
Nov
4
2026
360 Communications: Successful Speaking at Any Level (In-Person)
- Wed, 9:30 a.m. - 12:30 p.m.
- William and June Warren Hall, 1125 Amsterdam Ave., New York, NY 10027 Room 101
Nov
4
2026
Practicing Open Awareness: A Core Mindfulness Skill
- Wed, 12:30 p.m. - 1:15 p.m.
- Jerome Greene Hall, 435 W. 116 St., New York, NY 10027 Case Lounge
Nov
4
2026
Final Exams Preparation Panel
- Wed, 12:30 p.m. - 1:30 p.m.
- William and June Warren Hall, 1125 Amsterdam Ave., New York, NY 10027 Room 309