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Understanding & Coping with Anxiety

Start/End Tuesday, February 26, 2013 12:10 PM EST -- 01:00 PM EST
Location Name JG 940

Anxiety is a powerful emotion.   Left unchecked, anxiety can cause undue stress and distraction in a person’s life.  Join Dr. Raia Margo from CPS  for a workshop on managing anxiety in your everyday life.  Learn tips and tools to releasing the anxiety and using that emotional energy for positive gains. Contact Raia at rsg2144@columbia.edu, or wellness@law.columbia.edu.