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Alert: All classes for the remainder of the semester will be conducted virtually, and faculty and staff are working remotely until further notice. Given widespread community transmission of COVID-19 in New York City, everyone must observe crucial measures to prevent the virus from spreading further.

Take Ten Finals Edition

Monday, December 9th, 2019 @ 3:00pm to 4:00pm
Tuesday, December 10th, 2019 @ 3:00pm to 4:00pm
Wednesday, December 11th, 2019 @ 3:00pm to 4:00pm
Thursday, December 12th, 2019 @ 3:00pm to 4:00pm
Friday, December 13th, 2019 @ 3:00pm to 4:00pm
Jerome Greene Hall, Room 502
Dec 09
Repeats every week until Fri Dec 13 2019 . Also includes Tue Dec 10 2019, Wed Dec 11 2019, Thu Dec 12 2019, Fri Dec 13 2019.
Monday, December 9th, 2019 @ 3:00pm to 4:00pm
Tuesday, December 10th, 2019 @ 3:00pm to 4:00pm
Wednesday, December 11th, 2019 @ 3:00pm to 4:00pm
Thursday, December 12th, 2019 @ 3:00pm to 4:00pm
Friday, December 13th, 2019 @ 3:00pm to 4:00pm
Jerome Greene Hall, Room 502

Research shows that taking just 10 minutes for a mindful, restorative pause can reduce stress and improve focus, concentration, and creativity – not a bad way to fuel up for finals!

With this in mind, Student Services will be offering an *EXTENDED* “Take Ten” Guided Meditation series during the exam period.

The Quite Space in JG 502 will be open from 3:00-4:00 PM on the dates listed below, and a brief guided meditation will take place at 3:00 PM each of those days:

  • Monday, December 9
  • Tuesday, December 10
  • Wednesday, December 11
  • Thursday, December 12
  • Friday, December 13

Each time you participate in a "Take Ten" Guided Meditation you'll receive a stamp on your "Take Ten" Tracker (which you can pick up when you are at JG 502).  Upon earning just 8 stamps, you'll be awarded an excellent PRIZE that will help enhance your mindfulness practice!  

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