Take Ten Finals Edition

Friday, May 3rd, 2019 @ 3:00pm to 4:00pm
Monday, May 6th, 2019 @ 3:00pm to 4:00pm
Tuesday, May 7th, 2019 @ 3:00pm to 4:00pm
Wednesday, May 8th, 2019 @ 3:00pm to 4:00pm
Thursday, May 9th, 2019 @ 3:00pm to 4:00pm
Friday, May 10th, 2019 @ 3:00pm to 4:00pm
Jerome Greene Hall, Room 502
May 03
Repeats every week until Fri May 10 2019 . Also includes Mon May 06 2019, Tue May 07 2019, Wed May 08 2019, Thu May 09 2019.
Friday, May 3rd, 2019 @ 3:00pm to 4:00pm
Monday, May 6th, 2019 @ 3:00pm to 4:00pm
Tuesday, May 7th, 2019 @ 3:00pm to 4:00pm
Wednesday, May 8th, 2019 @ 3:00pm to 4:00pm
Thursday, May 9th, 2019 @ 3:00pm to 4:00pm
Friday, May 10th, 2019 @ 3:00pm to 4:00pm
Jerome Greene Hall, Room 502

Research shows that taking just 10 minutes for a mindful, restorative pause can reduce stress and improve focus, concentration, and creativity – not a bad way to fuel up for finals!

With this in mind, Student Services will be offering an *EXTENDED* “Take Ten” Guided Meditation series during the exam period.

The Quite Space in JG 502 will be open from 3:00-4:00 PM on the dates listed below, and a brief guided meditation will take place at 3:00 PM each of those days:

·         Friday, May 3

·         Monday, May 6

·         Tuesday, May 7

·         Wednesday, May 8

·         Thursday, May 9

·         Friday, May 10

Each time you participate in a "Take Ten" Guided Meditation you'll receive a stamp on your "Take Ten" Tracker (which you can pick up when you are at JG 502).  Upon earning just 8 stamps, you'll be awarded an excellent PRIZE that will help enhance your mindfulness practice!  

For additional tips and resources, check out this guide to mindful practice, which will also be available in Student Services.

Contact Info: