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Alert: All classes for the remainder of the semester will be conducted virtually, and faculty and staff are working remotely until further notice. Given widespread community transmission of COVID-19 in New York City, everyone must observe crucial measures to prevent the virus from spreading further.

Mindfulness Meditation Session

Wednesday, December 11th, 2019 @ 12:10pm to 1:00pm
Case Lounge
Dec 11
Wednesday, December 11th, 2019 @ 12:10pm to 1:00pm
Case Lounge

These sessions are oriented to beginners and also open to those more experienced with mindfulness practices, and they include guided meditation as well as discussion of mindfulness meditation. This week's session will be led by Yael Shy.

You are invited to bring your own lunch to this event or, upon request in advance, a lunch will be provided. If you would like to request a meal, please fill out this form no later than Monday, 12/9, at 10 am.

If you have questions, or if any disability accommodations would help you to participate fully in these events, please contact J.C. White at [email protected]. Columbia University makes every effort to accommodate individuals with disabilities, so please let us know if any changes, for instance to the format of the sound system, would be helpful.

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