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Alert: All classes for the remainder of the semester will be conducted virtually, and faculty and staff are working remotely until further notice. Given widespread community transmission of COVID-19 in New York City, everyone must observe crucial measures to prevent the virus from spreading further.

Health & Wellness: Sleep and Relaxation

Tuesday, February 11th, 2020 @ 12:10pm to 1:00pm
William and June Warren Hall, Room 417
Feb 11
Tuesday, February 11th, 2020 @ 12:10pm to 1:00pm
William and June Warren Hall, Room 417

Sleep is a critical factor in supporting an individual's overall well-being.  So is relaxation.  Join Alice! Health Promotion for a discussion on the importance of sleep and relaxation, and learn some relaxation techniques and strategies for improving sleep habits. Lunch will be served.

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