Each session will include a period of meditation followed by some discussion of mindfulness meditation.
The next session on 11/8 will be led by Caroline Voldstaf ('18). All are welcome!
You are invited to bring your own lunch to this event or, upon request in advance, a lunch will be provided. If you would like to reserve a lunch for Wednesday, November 8, please fill out this form no later than Monday, November 6, at 9am.
If you have questions, or if any disability accommodations would help you to participate fully in this event, please contact Anna Krauthamer at [email protected]. Columbia University makes every effort to accommodate individuals with disabilities, so please let us know if any changes, for instance to the format or the sound system, would be helpful.