Walk-in hours with Dr. Victoria Grosso, psychologist at Counseling and Psychological Services, will resume on Monday, January 24, 2011 and will be offered every Monday from 5:30 pm - 8:30 pm in JG 634 until Monday, May 9, 2011. Any student who is feeling overwhelmed, stressed, down, or just wants to talk through strategies for staying well while at law school is welcome to stop by JG 634 to chat. Students can also make an appointment by calling CPS at 212-854-2878 and asking to set up a first meeting in Lerner Hall.
CLS Open Office Hours with Dr. Walker
Walk-in hours with Dr. Maggi Walker, psychologist at Counseling and Psychological Services, will resume on Wednesday, January 26, 2011 and will be offered every Wednesday from 4:00 pm - 8:00 pm in JG 634 until Wednesday, May 11, 2011. Any student who is feeling overwhelmed, stressed, down, or just wants to talk through strategies for staying well while at law school is welcome to stop by JG 634 to chat. Students can also make an appointment by calling CPS at 212-854-2878 and asking to set up a first meeting in Lerner Hall.
Introduction to Mindfulness Group and Distress Tolerance 2-Day Workshop
Wednesday, January 26, 2011 12:10 PM-1:15 PM, JG 502
Join Dr. Addette Williams, psychologist at CPS, to discuss how Mindfulness techniques can be incorporated into daily living to reduce stress and contribute to healthy functioning. Dr. Williams will introduce and answer questions regarding the weekly group she holds at Lerner Hall to help practice these techniques.Dr. Vicky Grosso, psychologist at CPS, will also be in attendance to introduce and answer questions regarding the Distress Tolerance 2-day workshop she will hold in Lerner on Wednesdays, February 9 and Feb 16.
Women in Law Discussion
Wednesday, February 23, 2011 12:10 PM-1:15 PM, JG Annex
Join Dr. Maggi Walker, psychologist at CPS, for an informal discussion of issues as they relate specifically to women in the legal profession. Both Dr. Walker (mw180@columbia.edu) and the Health & Wellness Initiative (wellness@law.columbia.edu) welcome emails prior to the event with suggestions and concerns that may be helpful to address. Light lunch will be served.
Introductory Workshop on Procrastination
Thursday, March 10, 2011 12:10 PM-1:15 PM, JG Annex
Join Dr. Yaniv Phillips, clinical psychologist at CPS, to discuss the 4-session Procrastination Workshop he will lead in Spring 2011 on Mondays, 3/21, 3/28, 4/4 and 4/11, from 5:30pm to 7:00pm, at Lerner Hall. Please come with questions and for a general overview of the workshop to be conducted. Light lunch will be served. Dr. Phillips's bio is available at http://health.columbia.edu/about/our-staff/phillips.
