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Mindfulness Workshop: Anxiety

Start/End Tuesday, February 05, 2013 12:10 PM EST -- 01:00 PM EST
Location Name JG 940

Anxiety is a powerful emotion. Left unchecked, anxiety can cause undue stress and distraction in a person’s life. Join Dr. Raia Margo for a workshop on managing anxiety in your everyday life. Learn tips and tools to releasing the anxiety and using that emotional energy for positive gains. Lunch will be served. Contact: wellness@law.columbia.edu